YOU MATTER
WE ARE ALL IN THIS TOGETHER
Suicide and Crisis Lifeline
Call or text 988
The Lifeline provides 24-hour, confidential support. Call 911 in life-threatening situations.
Don’t wait for a health care provider to ask about your mental health. Start the conversation. Here are five tips to help prepare and guide you on talking to a health care provider about your mental health and getting the most out of your visit. https://go.nih.gov/RptLZAo #shareNIMH
If you think someone might be considering suicide, be the one to help them by taking these 5 steps: Ask. Be There. Help Keep Them Safe. Help Them Connect. Follow Up. Learn more at: https://go.nih.gov/ZpZ0h0J #shareNIMH
ADDITIONAL RESOURCES & EDUCATIONAL INFORMATION
You are not alone. You matter.
You are one-of-a-kind—
YOU are the only you this world will ever get.